Nar Phu valley trek

Nar Phu valley trek

Destination: Annapurna Altitude: 5200m
Fitness: level 5

One of the many treks in the Annapurna region , close to Manaslu, the Nar Phu valley trek will allow you to hike in a region of Tibetan culture and visit a part of Nepal that remains authentic and wild, close to the inhabitants.

You will pass the Khang La pass (5200m) and also discover a wide variety of landscapes, ranging from terraced crops to magnificent views of the surrounding snow-capped peaks.

It is a trek with camping accommodation, as it lacks lodges on a large part of the circuit.

Trip Itinerary

  • 1 st day : Kathmandu (1320m.) To Besishahar (760m) by bus (around 6h-6h30).

  • 2 nd day : From Besishahar to Ngadi (930m) – (about 5h).

  • 3 rd day : From Ngadi to Jagat (1300m) via Bahundanda (around 6h).

  • 4 th day : From Jagat to Dharapani (2000m) – (around 6 a.m. – 6.30 a.m.).

  • 5 th day : From Dharapani to Koto.

  • 6 th day : From Koto to Dharamsala.

  • 7 th day : From Dharamsala to Kyang.

  • 8 th day : From Kyang to Phu.

  • 9 th day : Day of rest in Phu to visit the monasteries and the surroundings of the valley.

  • 10 th day : From Phu to Jhunum.

  • 11 th day : From Jhunum to Nar.

  • 12 th day : From Nar to Kang La Phedi.

  • 13 th day : From Kang La Phedi to the Kang La Pass pass, then down to Ngawal.

  • 14 th day : From Ngawal to Manang.

  • 15 th day : Rest and acclimatization day in Manang. Possibility of walks.

  • 16 th day : From Manang to Thare Gompa (3900m).

  • 17 th day : From Thare Gompa (3900m) to Tilicho Kharka base camp.

  • 18 th day : From Tilicho Kharka to Tilicho Lake

  • 19 th day :From Tilicho Lake to the 2 nd Tilicho base camp.

  • 20 th day : From the 2 nd Tilicho base camp to the Mesokanto pass (5200 m).

  • 21 th day : From the Mesokanto pass (5200 m), descend to Yak Karka.

  • 22 nd day : From Yak Karka (4150 m) to Jomsom.

  • 23 rd day : From Jomsom to Pokhara by plane.

  • 24 th day : From Pokhara to Kathmandu by plane or bus.
    Possibility of staying a day in Pokhara to enjoy the calm of the lake and its surroundings.

    It is possible from Manang (3540 m) to join the Thorong La Pass, according to the following route:
    From Manang to Yak Kharka. From Yak Kharka to Phedi. From Phedi to Muktinath (3800 m) via the Thorong La Pass (5416 m). From Muktinath to Jomsom (2726 m) – 5 hours via Kagbeni (2800 m). In Jomsom: Flight to Pokhara (30 minutes).
    It is also possible to stop the trek in Manang, go back down to Humde and fly to Pokhara.

From To Cost
March 10
March 21
March 10
March 21
March 10
March 21

$ On Request /p

24 days
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